What is Bloom Training & Therapies?
Bloom aims to help you become and feel your happiest and healthiest self. No matter where you are in your journey, activity levels, physical ability.
Offering sport therapy, sports massage, 1-1 injury rehab, personal training, group classes, online rehab and coaching. We want to make sure you can do the things you love, enjoy what you do and do them pain free!
BOOK YOUR APPOINTMENT HERE
Prevent.
Prevention is just as important as the cure. Treatments combined with exercise are a great way to make sure we reduce the risk of any injuries occurring. Our sports and deep tissue massages are a great way to recover and prevent!
Recover.
Recovering from and injury can be a short or long process and no injury is ever the same.
Our treatments and rehab programs give you the right pathway to getting back to what you love!
Move.
Moving our bodies provides so many amazing benefits. Our 1-1 personal training and online coaching services offer you a variety of services tailored to you and your goals.
Sports Therapy
Suffering with an injury / pain and don’t know what to do next?
Our sport therapy services give you a full injury assessment, diagnosis and treatment to get you back to what you love!
Sports Massage
Perfect for pre or post exercise, reduce the risk of injury, optimise your performance, or part of injury rehabilitation!
Sports massage can be used on those who don’t play sport or high level of exercise. It can be used to help relax muscles, help with posture, reduce stress levels, reduce or reduce pain of general injuries.
Personal Training.
Wanting to start exercising but don’t know where to start? Maybe you’ve reached a plateau and need motivation? Or simply want to get stronger and healthier!
Sign up to personal training sessions with today!
Online Coaching & Injury Rehab
Start your Online journey today!
No matter where you are in the world - we can help!