OUR SERVICES
Sport Therapies
Initial Assessment - £65
In person and virtual option
Includes:
Injury assessment
Injury diagnosis
Treatment
Injury Follow Up / Treatment -
60 minutes - £60
30 minutes - £40
Following Assessment:
May Include:
Sports massage techniques
Mobilisations
Hands on therapy
Taping
Dry Needling
Exercise therapy
1 - 1 Injury Rehabilitation -
One off session
60 minutes - £60
30 minutes - £40
Block Bookings:
60 minutes
5 x 60 minutes- £250
10 x 60 minutes - £450
30 minutes
5 x 30 minutes - £150
10 x 30 minutes - £325
Sports Massage
Whether you are recovering from a current injury, need some relief from your training, sit at a desk all day, carry children and more! Sports massage can be highly beneficial.
60 Minutes - £60
Can be full body or specific areas
30 Minutes - £40
Usually upper body, low body or 1 specific area
Block Bookings:
60 minutes
5 x 60 minutes- £250
10 x 60 minutes - £450
30 minutes
5 x 30 minutes - £150
10 x 30 minutes - £325
Personal Training
1 - 1 Personal Training
Monthly Prices:
1 session per week - £180
2 sessions per week - £360
3 sessions per week - £480
One off 60 minute Personal Training Session - £55
Online Coaching, Online Rehab & Online Personal Training
Online Coaching / Rehab Packages
Monthly package with 1 check in a week £160
Includes a weekly video check in/coaching call, individual bespoke programme, access to client platform, extra resources and support, nutritional support.
Monthly Package with 1 check in every 2 weeks - £130
Includes a bi weekly video check in/coaching call, individual bespoke programme, access to client platform, extra resources and support, nutritional support.
Monthly Package with 1 check in every month- £110
Includes a monthly video check in/coaching call, individual bespoke programme, access to client platform, extra resources and support, nutritional support.
Online Personal Training
One off individualised 12 week programme based on your goals - £70
Virtual Personal Training Sessions
£200 - 5 sessions
£55 - 1 session