Personal Training
Personal Training gives you a 1-1 coaching experience. At Bloom training we focus on a positive and guilt free approach to training. We can work with you on everything from mindset, to training, to injuries.
Personal Training can be just the help you need to reach your fitness goals, overcome any hurdles and feel your best self!
What does Bloom Personal Training Include?
Individualised training programme based on your goals
1 to 1 support via email or text
Weekly Personal Training Session/s
Nutritional Advice - As needed
Mental health and Body Image support - As needed
To register your interest please fill out the form below.
What Can I Help You With?
Increase overall fitness
Increase strength, power, and endurance
Hit new personal bests
Increase flexibility and mobility
Muscle gain
Healthier habits
Improved mindset/mental Health
Stepping away from diet culture
Help with injuries/Pain
Help improve technique
Improved knowledge
Increased body confidence and self esteem
Book Your Consultation
Contact us below to book your pre consultation phone call. We will have a chat about your goals, current lifestyle and how I can help you! We will be back in touch within 24 hours.